Sgt H2O's CombatSwim

What got my attention at first was the Groupon. The real draw was the workout in the water. In the first month, I've seen great results - even without fully revising my nutrition (shame on me)...

this is a GREAT program. ive been pretty active my whole life and done various sports but this will still push you. i'm NOT a swimmer but its ok. it'll challenge those muscle groups and your...

I had a knee injury and started working out with this program since I was not able to run anymore. After each workout I definitely feel that I have had a great workout. After 3 months of doing...

A Groupon got me in the door and the rest is history. I am hooked. I completed the 4 week session and I am ready to keep going and re-enlist! This is the best workout you can get in the water....

OK, I am going to review for my fellow not-so-fit ;) To give you an idea of my personal fitness... I am female. I flirt with 220 lbs. I work in front of a computer 8-10 hours a day. I...