Linda U.
10/3/2025
I'm 70 so these classes are always challenging for me but I love them. Instructors are helpful with suggestions for adjusting tension, being aware of your limits, etc. I go as often as I can &...
SESSION Pilates
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(12)
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6465 E Mockingbird Ln Ste 320
Dallas, TX 75214
SESSION Pilates is a reformer Pilates studio in Dallas, TX, that focuses on providing a full mind and body experience through dynamic, music-driven classes. Utilizing the Allegro 2 reformer, instructors guide participants through a high-intensity 50-minute workout with quick transitions designed to enhance movement and keep energy levels high.
With a unique approach to fitness, SESSION Pilates is entirely instructor-owned, fostering a collaborative environment where motivated teachers support one another and their clients in achieving their fitness goals. Additionally, the studio partners with The Family Place to raise awareness and funds for families affected by domestic violence through dedicated monthly classes.
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Reviews
5.012 reviews
Whitney G.
10/5/2025
I used to love very close to the uptown one, but since moving, this Lakewood location has been my home. Same great workout, same great instructors. Cute studio, solid workout (but still well...
Carla W.
9/11/2025
Challenging. Clear cues. Smart formatting for quick transition. Great music. Positive atmosphere. Sweet people at every corner. I can't get enough.
Sarah W.
9/30/2025
Session Lakewood is my happy place. Lauren, Matt, and Alex are absolutely amazing! I cannot say enough nice things about them. Everyone is so friendly and fun and they truly make you feel awesome...
Lisa T.
4/16/2025
Sessions has the cutest pilates studios all over Dallas. The instructors are amazing and the routines are always fun! I l bounce around to different locations bc each one has a slightly different...
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