Samastha Yoga

Spring Water Massage & Bodywork in Austin, TX offers a range of therapeutic massage services provided by experienced practitioners Tracy Bond and Shellie Williams. Their integrated approach incorporates various styles and techniques, such as Swedish, deep tissue, myofascial release, and trigger point therapy, tailored to meet individual needs and desired outcomes, leaving clients with a deep and lasting relaxation of both mind and body. In addition to massage, Spring Water Massage & Bodywork also offers personal training through their unique PUL Motion Training for Longevity program. This holistic training program focuses on building a strong, resilient, and pain-free body through primal movements, body centering, and massage and bodywork. With a minimum commitment of twelve weeks, this program aims to improve mobility, strength, coordination, flexibility, and movement patterns, helping clients achieve longevity and quality of life.Generated from the website