S-Flex Fitness

Specialties

I help clients reach, and crush their fitness goals through discipline training, sound nutrition, & genuine motivation. My motto is, 1 push, 1 pull, 1 step at a time to overcome all obstacles. I graduated from the University of Little Rock Arkansas with a B.A in Health Science & I am an elite trainer, certified through ISSA, with certifications in personal training, fitness nutrition, and Strength & Conditioning. I have dedicated my life to helping others overcome all obstacles through fitness.