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Insight Psychotherapy, led by Cristina Hambrick, LCSW CDWF, offers individual, family, and group therapy services with a focus on various treatment specialties including depression, anxiety, and trauma. Utilizing an empathetic and collaborative approach, Cristina helps clients navigate their current challenges and work towards healing and personal growth in a safe and supportive environment.

With a commitment to understanding each individual's unique journey, Insight Psychotherapy emphasizes the importance of establishing mutually agreed-upon goals in therapy. Clients benefit from a range of techniques, including mindfulness-based stress reduction and brainspotting, aimed at fostering self-regulation and enhancing interpersonal skills.

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