Reframe Fitness

When I leave David's place, I am on a high for the rest of the day... I have been trying to get back in shape for quite a while. A year or so ago, I hit 199lbs on the scale, which is heavy for a...

I wish I would have known how David would have transformed me and my husband for the better, because I would have snapped before and after photos. Please take my word, we feel Better, we look...

I finally found a trainer who makes me WANT to exercise. I've worked with David in group sessions and one on one. I highly recommend either, or both. He provides thorough explanations as to why he...

I've been a client for about two months. The program David has developed for me is first class. He has taught me more about strength, body awareness, nutrition, and mindfulness than anyone I came...