Rebecca Schmidt, LMT CPT

Rebecca Schmidt Personal Trainer is a Houston-based fitness company that specializes in providing personalized training programs for women facing chronic illness or physical challenges. With a focus on building strength and healing the body, Rebecca offers a range of services including personal training, corrective exercise, myofascial release, craniosacral therapy, and massage therapy. Whether in-person or online, Rebecca creates a safe and supportive environment for clients to achieve their individual goals and improve their overall wellbeing.

Rebecca Schmidt Personal Trainer understands the importance of tailored fitness support and aims to be more than just a trainer. With a comprehensive approach to training, Rebecca is a problem solver and confidant, helping clients overcome obstacles and find lifelong health. Through her expertise and personal experience, she is dedicated to meeting clients where they are and providing the necessary guidance and adaptation to help them take control of their own bodies.

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