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Julia Shaffer Counseling, led by licensed therapist Julia Shaffer, specializes in providing support and guidance to children, adolescents, and young adults in Houston, TX. With a passion for helping these age groups navigate various challenges such as anxiety, depression, dating, self-esteem, and more, Julia utilizes a therapeutic approach that incorporates elements of Cognitive Behavioral Therapy (CBT), narrative therapy, mindfulness, and solution-focused problem-solving work. Through deep exploration and uncovering the path to living one's best life, Julia aims to empower individuals, offering clarity and support in their journey towards personal growth and well-being. At Julia Shaffer Counseling, the focus is on self-discovery and gaining insight into limiting beliefs, distortions in perception, and unhelpful behavior patterns. By re-authoring one's story and working through life transitions, career paths, and family and relationship changes, Julia provides a safe and supportive space for clients to make decisions aligned with their values. With empathy, bravery, and self-compassion, individuals are empowered to choose their responses and experience personal growth and freedom. Julia Shaffer Counseling is dedicated to being a valuable resource for anyone seeking empowerment, clarity, and support in their journey towards a fulfilling life.Generated from the website

Inner Space in Houston, Texas, is a mental health care center that focuses on helping individuals find peace, strength, and joy within themselves. Their personalized assessments aim to provide answers, while psychotherapy and ketamine therapy help in the process of restoring well-being. Offering both in-person and virtual treatments, Inner Space is dedicated to transforming mental health, healing from past trauma, and rebalancing the nervous system. The clinical team at Inner Space consists of a psychiatrist and skilled therapists who collaborate closely to deliver integrated and personalized care. Specializing in mood and anxiety disorders, ADHD, learning challenges, and addiction, Inner Space prioritizes trust and presence in their approach. With a deep care for their patients' comfort, peace, and security, the team at Inner Space values respect, dignity, and understanding in every interaction. Professionals with decades of experience in the field, the team at Inner Space recognizes the significance of feeling heard, supported, and respected. They are committed to being there for their patients throughout their journey, providing unwavering support every step of the way. Inner Space offers a safe and caring environment for individuals seeking to improve their mental health and well-being. Generated from the website content