Power Up Yoga

Drop off the radar and into Rescue Yoga for fun and affordable yoga, tai chi, and pilates classes to fit your lifestyle. Find us in Carrollton, TX!

HistoryIn the United States, Sahaja Yoga Meditation was first introduced by Shri Mataji Nirmala Devi in 1972. It is now practiced in over 50 cities and metropolitan areas, in institutions ranging from permanent meditation centers to corporations, schools, universities, public libraries, hospitals, drug rehabilitation centers and many other locations. In the Dallas/Fort Worth area, since 1996 thousands of residents benefited from the positive transformation brought by this practice, from young children to corporate employees and retired citizens of all backgrounds, races and nationalities. Our DFW chapter is very diverse and counts among its members IT professionals, doctors, executives, business owners, students, homemakers - all united by the desire and passion to share the discovery that has changed our lives with as many as possible. Our non-profit organization is strictly volunteer based. We learned Sahaja for free, and we teach it for free for the benefit of all our communities.SpecialtiesFind Peace Within - Learn to Meditate and Balance Yourself! Free Guided Meditation Classes. While revitalizing Inner Energy, Sahaja Yoga Meditation helps you achieve a state of Thoughtless Awareness when your mind is calmed. It reduces stress and increases wellness. You'll enjoy better focus and balance. Anyone can do it!