
Pilates West is one of my absolute favorite studios in Austin!! It's a small room and class size which is great for getting hands on attention. It's hardly ever fully booked so it's easy to get...
(7)
Pilates West, located in Austin, TX, is a dedicated space offering a range of Pilates services including teacher training, class schedules, private sessions, and memberships. Whether you are new to Pilates or looking to advance your practice, the studio provides individualized instruction tailored to your needs. They specialize in Pilates for pregnancy and postpartum, ensuring a safe and effective experience for all clients.
At Pilates West, the focus is on teaching all aspects of the Pilates method using state-of-the-art equipment like the Tower, designed by Joseph Pilates himself. The studio offers a unique blend of exercises that promote symmetry, balance, muscle strength, and flexibility. With a strong emphasis on breath control and movement, Pilates West aims to improve physical control and awareness through their classes and private sessions.
Client testimonials rave about the personalized attention received at Pilates West, praising the challenging yet rewarding classes. The instructors guide participants through exercises using spring resistance to enhance movement, control, and balance. Discover a practice that not only develops core strength but also promotes overall well-being at Pilates West in Austin.
Generated from the website content
Pilates West is one of my absolute favorite studios in Austin!! It's a small room and class size which is great for getting hands on attention. It's hardly ever fully booked so it's easy to get...
My friend took a class here for her first time with Lyz, and she loved it. She's not usually motivated when it comes to getting into working out. Lyz at Pilates west made me want to try this...
I had my first Pilates class here with Robin and loved it! I loved it so much I bought a membership. Robin helps you feel so comfortable with the equipment and workouts, you don't struggle or feel...
I have been working with Robin for over 8 years. Robin is a wonderful Pilates reformer and multi apparatus instructor. She is very knowledgeable on how to use the equipment and cater the exercise...
Yoga is my thing and I've been doing it for years. I had never done Pilates before I tried Pilates West and I am very glad I did. It is highly challenging and requires intense focus and the...