Pilates Island Studio

History

Pilates Island Studio in Cedar Park is a Pilates Center dedicated strictly to this wonderful discipline. At Pilates Island Studio you will be working with qualified instructors who have 10 years experience running a successful Pilates Studio in Aosta Italy.

Specialties

Pilates Island Studio in Cedar Park is a Pilates Center dedicated strictly to this wonderful discipline. At Pilates Island Studio you will be working with qualified instructors who have 10 years experience running a successful Pilates Studio in Aosta Italy. Pilates Island Studio offers a variety of classes for a variety of needs. We offer group mat classes with props, private and semiprivate lessons with larger apparatus such as the Cadillac, Reformer, Stability Chair, Ladder Barrel, Spine Corrector, TRX suspension Workout, and Bosu. For those unfamiliar with this marvelous discipline, Pilates is a routine of specific exercises studied to reeducate the mind and body and can correct bad posture, build up muscle tone, help people with Osteoporosis slipped discs, spinal stenosis and MS. It even challenges athletes to perform better and eases delivery for pregnant women. To let you get better acquainted with this wonderful discipline, the first week at Pilates Island is on us! See you on the mats, Joe and Sara