Personal Pilates Plus

Personal Pilates Plus, led by experienced instructor Dorothy Thomas, offers challenging and enjoyable Classical Pilates sessions both in-studio and online, tailored to individual goals and needs. With over 20 years of experience, Dorothy's personalized approach ensures maximum results with focused effort, making Pilates accessible and effective for clients of all fitness levels.

From beginners to elite athletes, Personal Pilates Plus helps strengthen the body without the wear and tear of traditional exercise, providing a kind and non-impact workout. Clients praise Dorothy's ability to modify exercises to accommodate injuries and her knack for creating new and interesting routines, making each session enjoyable and fun. Discover the joy of movement and book a session with Personal Pilates Plus today.

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