Laura W.
7/29/2025
Really fun instructor, hands on corrections. Tried their mat pilates class, not heated. Good mix of difficult but fun.
Onesweat
(11)
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3300 Kirby Dr Ste 8A
Houston, TX 77098
ONESWEAT is a premier fitness studio in Houston, TX that offers a holistic approach to health and wellness through high-intensity interval training (HIIT) classes and premium recovery services. Their signature classes combine cardio, strength, functional, and full-body movements for a highly effective, calorie-torching workout, while their strength-focused classes target specific muscle groups to build lean muscle. In addition, ONESWEAT also provides top-tier trainers who work in modifications throughout each session to ensure that all fitness levels feel challenged yet comfortable.
Stretch Wellness is another aspect of ONESWEAT's offerings, focusing primarily on assisted stretching and compression therapy. With a commitment to improving mobility, relieving pain, increasing performance, reducing stress, and promoting better sleep, Stretch Wellness provides a premium yet accessible approach to recovery and sustained performance. Their private rooms and undivided attention ensure that each treatment is customized to the individual's needs, making it suitable for people of all ages.
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Reviews
4.511 reviews
Kayla N.
5/13/2024
I've been trying to switch it up with my workout routine to have more diversity with the exercises. I usually go to spin classes so I appreciate the cardio aspect of this but love that there is...
Shatoyia N.
11/19/2024
Looking for a great workout....this is the place to be! The workouts are intense and effective. Even though, I'm dying throughout the class...I always feel better afterwards. I have been going...
Fox E.
1/5/2024
They can make you sweat. They can make you hotter. They can make you lose your breath. And they can make you water. It's actually an amazing workout center and gets a lot of people very happy and...
Stella F.
1/24/2025
I was a bit apprehensive about this class after trying Barry's (and hating it) but this was sooooo much better. I arrived about 10 minutes early as the prior class was letting out. It's pretty...
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