OBB Wellness Group

History

There has been a lot of focus placed on the obesity crisis and the overall health of U.S. citizens. The advice that most in the health industry have to offer is: - Eat less - Exercise more - Make healthier choices Sounds simple enough, right? Then why is there still a health crisis in the United States? It's because there's something hugely complicated about undoing the lifetime of habits and choices that make require you to improve your health! Once we realized this, we developed the OBB program which is a one on one, individualized, program that addresses the persons present choices, current health knowledge, family dynamic, their personal health goals, and helps them create new, healthy, lasting habits. We also realized that the foundation of ANY healthy lifestyle has to be food. All of our programs start with food as a foundation and build from there. A lifetime of optimal health. This is what we teach our clients.

Specialties

- Weight loss - Detoxification - Fresh juice - Meal planning - Nutrition education - Group nutrition classes - Disease management (Diabetes, heart disease, hypertension, etc...) - Overall improvement of health: transition to vegetarian/vegan, gluten free, organic living - Personal training and exercise programs