Mindful Living Therapy

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3724 Jefferson St
Austin, TX 78731
+1 (512) 693-7045
https://www.mindfullivingtherapytx.com

Mindful Living Therapy, located in Austin, TX, is dedicated to supporting adult women aged 25 to 40 on their healing journey through mindfulness and intentional living. The practice offers a holistic approach that integrates mindfulness, self-compassion, and evidence-based techniques to empower clients in overcoming anxiety, relationship issues, and past trauma.

With a commitment to creating a safe, non-judgmental environment, Mindful Living Therapy emphasizes inclusivity and respect, making it a nurturing space for personal growth. Their range of therapeutic modalities, including CBT, DBT, and EMDR, are tailored to address various mental health challenges, promoting peace, fulfillment, and healing for each individual.

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United States›Texas›Austin›Mindful Living Therapy