Mind Body & Soul Fitness

I wanted to share a quick update on my fitness journey and give a huge shoutout to Ladomick for his mentorship! I am fairly new on here and working with Ladomick has been an incredible...

As I reflect on my one year fitness journey at MBSF, I'd like to extend my sincere appreciation for all of the motivation, encouragement, the push, the laughs and the spiritual enlightenment....

This is an awesome place to reach fitness goals. It is like having your personal trainer with your membership. They get to know you and work on your goals with you. I would recommend this place!

I love this gym! It's a place where you can achieve results and push yourself to the next level. They encourage you to be the best version of yourself. There are no such words as "I can't" - Dom...

Mind Body Soul Fitness has been part of my healthy weight journey for close to a decade now, it's not just a gym, but a gym that promises results, but YOU have to put in the work. Rather your a...