Mel Owen Personal Trainer
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Mel Owen Personal Trainer in San Antonio, TX specializes in providing slow, sustainable lifestyle changes tailored for women over 40, focusing on weight loss and overall health and fitness improvements. With a personal journey that led to a passion for fitness, Mel offers a unique perspective and understanding to guide clients on their own transformative fitness journeys.
From overcoming health challenges to obtaining a personal trainer certification, Mel Owen's approach emphasizes empathy and practicality, making fitness accessible and achievable for those who may feel intimidated by traditional gym settings. Through her Health Coach service, Mel aims to empower women to take control of their fitness goals and embark on a journey towards a healthier, more active lifestyle.
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