Lone Star Sports

Pit Fitness & Rehab is situated in DeSoto, TX, at the Grow DeSoto Market Place. The facility focuses on providing comprehensive fitness and rehabilitation services to help individuals achieve their health and wellness goals. In addition to fitness offerings, Pit Fitness & Rehab contributes to the community by inviting local businesses to join their leasing opportunities and encouraging event participation through a community calendar. This creates a vibrant environment for both health and local commerce in the area. Generated from the website

HistoryF45 is a revolutionary training system changing lives around the globe. Our decades-tested circuit training model focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements, a concentration not found in other popular regimens. With 500+ digitally presented programs, you will never see the same program twice, freeing our professional coaches to focus on safety, technique, and personal pace. This allows us to adapt to all levels of fitness while providing an optimum exercise experience for all. Contact us today to learn more!SpecialtiesFunctional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the

Discover clean, friendly gyms and motivating fitness classes at 24 Hour Fitness. Come visit the gym and add a lift your day.