LMSL Training - Jerell Tigner

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16815 Royal Crest Dr Ste 250
Houston, TX 77058
+1 (832) 425-2441

History

Live More Stress Less Training was started back in 2014. The vision was to help people mentally and physically be healthy. I thought about doing Personal Training after i had my own transformation. I was depressed and not happy about my body. So one day i told myself that it was time for a change. I had always thought i was in decent shape but i never ate healthy. So i started to eat healthy and exercised 5 -6 times a week. I used to do 2 days a week. So with that increase of exercising and nutrition, i worked my body from 240 pounds to 185 pounds in a year and a half. People started to take notice and began asking me for advice and tips. My journey led to me wanting to be a Personal Trainer and help people.

Specialties

I specialize with sports athletes(all types), injury rehab, injury prevention, clients with rare cases,

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Reviews

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5.02 reviews
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Shatoyia N.
1/4/2020

Best trainer! Don't come looking for easy workouts ...come looking for results. I was able to drop 20 lbs (started at 153) after training and changing my eating habits. I absolutely love my...

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Stacy M.
10/29/2018

If you want to train, and I mean really TRAIN then this is the guy to hire. He is a slave master. :-). He pushes you to reach your goals and doesn't let you slack AT ALL. Even when I am yelling "I...

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