Light Bodies Pilates

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4455 Camp Bowie Blvd
Fort Worth, TX 76107
+1 (817) 731-1133
https://lightbodies.net

Light Bodies Pilates in Fort Worth, TX, offers a unique blend of movement modalities including Pilates, GYROTONIC®, Thai Bodywork, and Yoga, aimed at enhancing alignment, balance, strength, flexibility, and flow. Through personalized workouts designed by Dr. Mary Hill, clients experience improved freedom and confidence in their movement, fostering a deeper connection between body and mind.

The studio emphasizes the integration of structural, neurological, kinesthetic, emotional, and energetic aspects of the self, promoting holistic well-being. With a commitment to exploring and expanding embodied expression, Light Bodies Pilates provides a nurturing environment for individuals to evolve their physical and emotional experiences.

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