Laila Narsi, PC

The Mindful Self, located in Sugar Land, TX, specializes in psychotherapy that promotes self-exploration and emotional understanding to enhance individuals' quality of life. Utilizing a variety of effective therapeutic techniques, including mindfulness, EMDR, and cognitive behavioral therapy, the center aims to empower clients to overcome obstacles and achieve personal growth.

By focusing on cultivating mindfulness and self-compassion, The Mindful Self creates a supportive environment where clients can reconnect with themselves and others. With a commitment to helping individuals heal from trauma and reduce stress, the center offers a range of resources, courses, and workshops tailored to foster resilience and authentic living.

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