Kung Fu Academy of North Texas

9Round Fitness is a gym that offers a kickboxing themed fitness program in McKinney, TX, custer-rd. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We're here to help you work toward your weight loss goals and get stronger mentally and physically.

Law Enforcement DTCivilian Self-defense Against Unarmed and Armed AttackersWeapons TrainingKrav Maga *FMA * The aim of ESDF reality based self-defense training is to increase the participant's skill set, physical preparedness, self-confidence and mental preparedness for a violent encounter. The training at ESDF allows people of all ages and fitness levels to achieve a higher level of proficiency, awareness, and abilities within a relatively short period of time. The training utilizes the body’s natural instincts and reflexes in a “fight or flight” situation and transforms them into effective self-defense therefore eliminating the need to “memorize” techniques. ESDF offers Krav Maga Self-defense, Weapons Training, Law Enforcement DT and Modules, Combat Arts, Youth Training, MMA Conditioning, Fitness, Warrior Motivation and Coaching.... Private... Group ... Corporate ... Event... Certification...