Kriya Wellness

SpecialtiesHave you noticed that your body and your mind feel sluggish? That they may have been feeling sluggish for some time but you hadn't noticed? You've been seeing a therapist and your doctor, but western medicine and practices don't seem to be able to connect whatever it is that's disconnected for you? Are you interested in yoga therapy or nutrition therapy and qigong in Austin or Round Rock? Let us help you get yourself connected back to yourself with meditation guidance and mindful eating tips here at Qi Luxe Wellness - The Love Yourself Lifestyle. We are a full service holistic wellness center focusing on nutrition and the eastern practice of Qigong. We work with you to bring your body into full wellness through proven integrative ancient eastern holistic practices. We are lead by a registered dietitian nutritionist with training in the ancient practices of yoga and qigong whose greatest goal is to help you find your own state of well-being. So what is Qigong? Qigong (Chi Kung) means cultivating energy and is an ancient eastern integrative practice that uses the meridians (also used in acupuncture) to heal and maintain a healthy body. The practice itself uses postures, whether moving or still, breathing, and mental focus to either increase Qi (Chi: life force) or circulate, store, and/or use it to heal others...