Kerry’s Fitness 4 U - empHOURment Hour

History

We believe that every woman should have access to a personal trainer, at an affordable price. Having a personal trainer check in on you If you miss a workout creates great accountability and will keep you on track! Voted best boot camp in N Texas in 2014, we are the leader in womens' fitness, and have had the opportunity to train over 10,000 women in the state of Texas since 2009.

Specialties

I will help you reach your health and fitness goals! We are an all women non-military style camp the gets RESULTS! If you are looking to lose weight, get stronger or just have more energy to get through your day we can help you do just that! No two workouts are the same! You will always get a one hour, full body workout that will include cardio and strength. The workouts are created by women for women. You will not only get RESULTS, you will make life long friends with similar goals to help encourage and support you along the way! We are like family and there for you every step of the way.