Patrick C.
4/14/2014
Kat's classes are a fantastic workout. I run, play basketball, and lift weights, and Kat's classes are the perfect complement to these activities. I've been working out with Kat for over a year...
Kat's Yoga Lab
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(5)
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Houston, TX 77007
Kat's Yoga Lab in Houston, TX, offers innovative complementary therapies addressing common health issues like stress and anxiety. They aim to foster a vibrant, healthy community by providing accessible practices such as yoga, dance, tai chi, and music therapy. Their services cater to hospitals, recovery centers, and senior homes, promoting vitality and well-being.
The lab hand-picks alternative therapists who are knowledgeable and experienced, ensuring they meet healthcare standards and client expectations. With a soulful and creative approach, they support therapists in developing successful careers in mental health and healthcare. Kat's Yoga Lab's unique blend of therapies aims to create a lasting legacy of wellness and fulfillment.
Services at Kat's Yoga Lab include yoga and yoga therapy programs tailored to healthcare needs, as well as complementary therapies like dance therapy, tai chi, and pet therapy. They also offer career training and mentoring for alternative therapists, guiding them towards successful paths in the industry. Kat's Yoga Lab is driven by a passion for well-being and helping clients adopt healthier lifestyle choices for long-term vitality.
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Reviews
4.05 reviewsDenisse T.
6/24/2022
Very unprofessional does not follow thru with her clients makes manny promises and at the end I saw no results. I feel deceived and would prefer someone that is more honest with me and my...
Salud T.
7/12/2013
My favorite Yoga Instructor!! Power and great sense of humor!!!!Love her!! Behind her sweet face.. A drill sergeant!!!!!If you've been to her class once.. You want to keep coming back!!!
Ashley U.
7/15/2013
Kat's classes kick butt - no joke! Kat is an excellent trainer and awesome person who truly loves what she does. Her classes are a combination of yoga sequences, intervals and weights. Fact -...
B I.
7/16/2013
Amazing person and awesome yoga class! Definitely worth trying...doesn't matter if it's your first time or you have experience with yoga/pilates/fitness. You'll get a great workout and leave with...
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