Katarina's Hiit & Run

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10223 Broadway St
Pearland, TX 77584
+1 (832) 510-6540
http://www.hiitandrun.org

Katarina's HIIT & Run in Pearland, TX, offers a unique fitness program designed specifically for women, focusing on reality-based self-defense through high-intensity interval training (HIIT). Founded by Dr. Katarina Terzic Conrad, the program combines effective techniques from various martial arts to empower women both physically and mentally, fostering a supportive community that promotes accountability and sisterhood.

The program emphasizes holistic development, incorporating elements such as nutrition, meditation, and stretching to enhance overall well-being. Participants are encouraged to shed emotional burdens and adopt healthier lifestyle choices, ultimately transforming their bodies and minds while gaining confidence and strength in facing life's challenges.

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United States›Texas›Pearland›Katarina's Hiit & Run