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Rhythm & Soul Fitness is a dynamic fitness studio in Houston, TX that offers a variety of group exercise classes and personalized training sessions. With a focus on combining music and movement, Rhythm & Soul Fitness provides a unique and energizing workout experience for individuals of all fitness levels. Generated from their business information

Byrd Julie, DC in Houston, TX offers a wide range of classes and services to enhance your health and well-being. With classes such as Recuperative Yoga, Core Conditioning, Tai Chi, and Meditation, you can find the perfect fit for your needs, whether you're a beginner or an experienced yogi. Private sessions are also available for personalized instruction, fitness assessment, and nutritional coaching. With years of experience and extensive knowledge, Byrd Julie can help you reach your goals and improve your physical abilities. Experience the benefits of personalized yoga training and resolve painful issues with a personalized plan. Discover your strengths and address your weaknesses with a fitness assessment, and take control of your nutritional life with nutritional coaching. Whether you're just getting started or looking to advance your practice, Byrd Julie offers classes for all levels. Reduce stress, enhance movements, balance joints, and recover with gentle and effective Recuperative Yoga. Check out the Jbyrd Yoga Journal for informative articles on yoga, health, and nutrition, as well as product reviews. Sign up for Jbyrd Yoga News and Events to stay updated on current events and offerings.Generated from the website

HistoryJulie Downey is a Football Speed Training & Targeted Yoga Specialist. Her personal coaching focuses on the unique needs athletes have for increasing speed, strength, flexibility and stamina while reducing the incidence of injury. She received her teaching certification through Robert Boustany, and is registered with Yoga Alliance at the 500-hour level. Julie completed Robert's intensive year long teacher training and certification program in 2003, and his advanced teacher training program in 2007. Prior to becoming a yoga instructor, Julie was a full-time Sports Injury Massage Therapist, completing over 1000 hours of training in advanced bodywork techniques, with special emphasis on Myofascial Pain Syndromes. Julie is also a lifelong student of dance, and taught West Coast Swing for five years at a local Houston Dance studio. She holds a B.A. in English from the University of Miami, FL. When she's not practicing yoga you might find her dancing West Coast Swing with her friends.SpecialtiesATHLETIC or not, if you got up this morning wishing you could feel as strong and limber as you did 15 years ago, you can! Call Now (713) 906-4487 and Learn How to Eliminate Chronic Pain and Become Stronger than you ever thought possible with the Simple Personal Coaching System I use to help