Israeli Combative Training & Consulting

Core Mobility Fitness is an inclusive Pilates studio in The Woodlands, Texas. Our team works supportively to help inspire your practice and build strength and resilience. Our student to teacher ratio is small, allowing us to pay attention to each clients individualized needs. We offer private, duet and small group Pilates reformer classes, Yoga classes, Barre Fusion classes, and Pre-natal and Postnatal classes. These Pilates classes are focused on the pre-natal and Postnatal mamas needing extra support to find their core, help repair Diastasis Recti, strengthen their pelvic floor, and realign their bodies and minds after pregnancy. We work to help our clients feel great and confident in their body.