Inspired Training

History

In the fifteen years I've spent in the culinary service and fitness industry, my knowledge and ability to create healthy lifestyle plans has helped countless clients achieve their wellness goals. I've worked with the general public and young athletes as a competitive swimming coach, fitness instructor and personal trainer. Working closely with nutrition experts and registered dietitians to design menus for my culinary business, I have developed a broad base of dietary knowledge. As a service provider, I promise to offer professional well-organized services that are both personalized and attentive to your individual needs. I am a resource for all of your wellness and fitness related questions. I will actively seek answers to your questions regarding your wellness, and I believe that continuing education is the key to providing you a valuable service. Certifications: *American Council on Exercise *The Cooper Institute *NETA

Specialties

Inspired Food and Wellness is a boutique business offering complete personal and customized wellness services to our clientele. Organized into three complimenting divisions, IFW provides personal chefs, personal trainers and life coaching.