Lea S.
3/9/2017
I first met Cynthia at a brilliant conference in San Francisco, Wisdom 2.0, which bridges together methods of mindfulness and meditation with the world of tech, creating conversation on how to...
InnerAlly
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San Antonio, TX 78205
InnerAlly, based in San Antonio, TX, offers coaching and classes to help individuals cultivate a kind and supportive inner voice, fostering self-compassion and personal growth. Dr. Cynthia Phelps guides clients in transforming critical thoughts, anxiety, and perfectionism into empowering emotional superpowers through the InnerAlly process.
Through workshops, retreats, and InnerAlly Cards, individuals can develop a compassionate relationship with themselves, leading to reduced stress, anxiety, and unhelpful coping strategies. InnerAlly's approach focuses on creating a positive inner dialogue to support clients in achieving the life changes they desire.
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5.02 reviews
Lily J.
3/27/2017
Cynthia's mindfulness Self-Compassion workshop was transformational, healing, and provided tangible techniques to handle life's sticky situations. I felt more equipped with tools to cope my inner...
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