Ideal Fitness Center & Spa

Curves of White Oak in Texas is a women-focused fitness club that offers a unique 30-minute total body workout combining strength training, cardio, and stretching in a supportive, non-intimidating environment. With a variety of classes including boxing, cardio, body basics, and balance, members receive personalized coaching to help them achieve their health and wellness goals. For over 30 years, Curves has empowered women worldwide to improve their fitness through specialized programs tailored to meet diverse fitness levels. The club also provides online workout options, allowing members to stay active and engaged whether at home or on the go. Generated from the website

Welcome to Snap Fitness White Oak! We’re here for you 24/7 to help you move your body and your mood with a strong member community and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment plus a member app to help set your own goals and celebrate your progress. Please see our website for staffed hours; call or click today to learn more and join the Snap Fitness community

Welcome to your Anytime Fitness gym in White Oak! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"