I travel for work and try to find Yin or Restorative everywhere I go. The Yin yoga class with Wan at Yoga Shala Lubbock was EXACTLY what I was looking for, it truly is a special class. Wan is very...
HWY 108: Holistic Wellness & Yoga
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History
HWY108: Holistic Wellness and Yoga opened on October 1, 2013. Holistic health is based on the law of nature: the whole is made up of interdependent parts. Just as the earth is made up of integrated systems, such as air, land, water, fire, plants and animals, the human body is comprised of integrated systems, including physical, mental, emotional, and spiritual. The wellness practitioners and yoga teachers at HWY108 offer a full range of services that support the whole person. We recognize that what one consumes physically, visually, aurally, and experientially impacts one's state of complete wellness. While any of our services offer great health and healing outcomes, the synergy of combining services exponentially increases the benefits. Ask your wellness practitioner or yoga teacher how HWY108 may best serve you and your personal wellness goals.
Specialties
HWY108 is a community of independently owned businesses offering holistic avenues to life and wellness. Licensed practitioners in massage, reflexology, reconnective healing, nutrition, sound healing, life-coaching, and individual and couples counseling, along with Yoga Alliance registered yoga teachers from a variety of traditions, come together to provide optimum experiences in whole health.
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Reviews
I have been going to this studio on and off for about a year and I decided to practice yoga everyday this semester. I have been there about two weeks now but I am very glad that I made this...
Yoga Shala Lubbock has been one of the most inviting and informative yoga studios that I have been to! I feel that the instructors genuinely care about your overall yoga experience. Selina Vaughn...
I was never a fan of Yoga and thought it was boring and slow. But Yoga Shala completely changed my opinion. At Yoga Shala the room, atmosphere, props, the feel, people, etc. are great! I always...
I took an Ashtanga class with Lisa while visiting my parents in Lubbock. Lisa is a wonderful and patient teacher and the space was beautiful. I highly recommend Highway 108.
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