I came to Houston Yoga and Ayurveda (HYA) at a time when my body felt like it was falling apart. Years of a high-stress corporate career and old injuries had caught up with me. A car accident in...
Dale B.
1/22/2025
(25)
I came to Houston Yoga and Ayurveda (HYA) at a time when my body felt like it was falling apart. Years of a high-stress corporate career and old injuries had caught up with me. A car accident in...
As I turned 70 this year, I took some time to think about how I wanted to allocate my time and decided to trade my tennis racquet for a yoga mat. Finding this ashram and the wonderful teachers...
My first yoga class and I loved it. Such a clean, soothing and calming environment. I didn't know what I was doing but I didn't feel out of place. Very inviting and can't wait to attend again....
Warm and inviting! They offer a Variety of classes throughout the week for all levels. When weather appropriate, some classes are provided outside:)
Very relaxing and concentrating on balancing the mind and body. Exactly what I was looking for. Excellent classes by Sharon and Erin!