Houston Iyengar Yoga Studio

Located in Houston, TX, Houston Iyengar Yoga Studio offers serious yoga instruction in a welcoming environment. Students of all skill levels focus on enhancing strength, flexibility, stability, and balance for both body and mind. Newcomers are guided through the fundamental principles of Iyengar Yoga, gradually progressing to more advanced poses as they develop.

All instructors at Houston Iyengar Yoga Studio are extensively trained and certified in the Iyengar Yoga tradition, ensuring a high level of expertise and individualized attention during classes. The studio emphasizes the importance of safety and benefits in practice, making it a suitable choice for both beginners and experienced practitioners.

Founded by the esteemed B.K.S. Iyengar, the studio follows his renowned method that has been taught for over 70 years in Pune, India. The profound understanding of the mind-body connection in Iyengar Yoga is taught by certified instructors who prioritize precise alignment and detailed guidance to help students deepen their practice effectively.

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