Holos Health and Wellness

About Dr. BekkerLocated in the heart of New York City, and now with a location in North Dallas, TX, My Best Self LLC is the private practice of Psychiatrist Dr. Yana Bekker, with locations in Park Slope Brooklyn, NY, Midtown Manhattan, NY, and Allen, TX. At My Best Self, we offer a holistic approach to mental health, approaching psychiatry by focusing on your overall well-being, which includes addressing your physical, emotional, and spiritual health.While treatment often combines medication, therapy, and lifestyle modifications, we personalize care, ensuring that each patient receives precisely what they need to lead a fulfilling life.As a Doctor of Osteopathic Medicine, Dr. Bekker takes time to get to know each patient. She provides a complete evaluation of a patients medical and psychiatric history. We offer highly customized, comprehensive treatment plans that take into account vitamin deficiencies, hormone levels, co-occurring medical illnesses, and lifestyles.As a board-certified psychiatrist, Dr. Bekker is certified by the American Board of Psychiatry and Neurology and is an active member of the American Psychiatric Association.

Sound Mind Holistic Services empowers patients with mental health challenges to live more fulfilling lives. Led by Board-Certified Psychiatric Mental Health Nurse Practitioner Nzima Josephine Etta, APRN, the practice is located in Fort Worth, Texas.Given that mental health disorders are REAL, can affect ANYONE irrespective of AGE; given that causes of mental disorders include trauma, genetics, chemical imbalances, loneliness, chronic medical conditions, substance misuse, idiopathic (unknown); given that mental health disorders can increase the risk of developing chronic diseases like hypertension and chronic diseases like diabetes can, in turn, increase the risk of developing mental health disorders, given the impact of mental health on social, economic, family life of patients, Sound Mind Holistic Services was founded to increase accessibility to a safe and compassionate mental healthcare.Sound Mind Holistic Services is a mental health private practice located created to increase awareness and accessibility to mental healthcare. A holistic and an integrative approach is used to care for patients across the lifespan (5 yrs -65+) in a safe, comfortable, relaxed setting either in person or virtually via telehealth.At Sound Mind Holistic Services, every client is considered unique and not defined by their symptoms, our focus is ensuring that the patient is HEARD, thereafter an in-depth assessment is done to form a diagnosis as well as the impact of mental health disorders and lastly, evidence-based treatment options are discussed. Such treatment options include medication management, psychotherapy, exercise and nutrition counseling, and other holistic solutions.Sound Mind Holistic Services uses the shared decision-making model, this model empowers clients with the resources and tools needed to make decisions about their care. Is this your first time dealing with mental health crises? Are you an existing client currently in recovery? Are you stressed and feeling overwhelmed? Do call the office to schedule an in-person or telehealth appointment or use the online booking feature today. Our goal is to assist, guide, and empower you to have a better quality of life and find fulfillment.You can schedule an appointment with Sound Mind Holistic Services by reaching out online or calling the office.