Sharro C.
9/8/2025
Harmony Yoga and Fitness isn't just Yoga and barre instruction, it's community and friendship, encouragement, and camaraderie! After a several year hiatus from anything remotely active, I've...
Harmony Yoga and Fitness
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3784 Rayford Rd Ste 300
Spring, TX 77386
Harmony Yoga and Fitness is a wellness studio located in Spring, TX, offering a holistic approach to health through mindful movement and self-care. The studio provides a diverse range of yoga, barre, and fitness classes tailored to suit varying intensity levels and styles, catering to individuals seeking physical strength, mental clarity, and overall well-being.
With options like calming Yin classes for relaxation and dynamic Heated Vinyasa sessions for stamina, Harmony Yoga and Fitness creates a welcoming environment for practitioners of all levels. Their Body Barre classes focus on toning muscles and improving posture while encouraging participants to remain grounded in the present moment.
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