Go the Distance Coaching - Swimming For Triathletes

Coach Casey is one of the best! She is extremely knowledgeable about triathlons and how best to prepare in terms of everything from physical training to race day nutrition. She has a very...

Signed up for a review of my swim stroke technique with Casey and what a difference it has made in my speed & effort. Sometimes, seeing yourself on video & learning the specific corrections make...

Casey is great! Already have taken seconds off my 100 after just 2 lessons! Very knowledgeable and encouraging. My first visit with Casey, we did the video analysis and she walked me through it...

I'm not what you would call a serious swimmer or triathlete, but I love swimming and wanted to make sure I had the right form. Casey was amazing. She was a master at using the video analysis...

My video swim analysis session with Casey was really helpful in showing me what aspects of my swim needed improvement. Visual cues help me incorporate changes and receiving the flash drive with...