Get Lifted Gym

HistoryFIT 30 is a new fitness concept in El Paso. It was designed to provide a fast, effective, and safe workout for all fitness levels. The FIT30 program is based on the latest exercise and fat loss research which has shown that resistance training and high intensity interval training (HIIT) combined are the best way to lose body fat and gain lean body mass. HIIT workouts are highly efficient too: 30 minutes of HIIT three times a week is equivalent to five 60-minute cardio sessions. We also wanted this exercise program to be affordable and convenient so we included personal trainers at no additional charge and open schedules so you can work out when it's convenient for you. If you have been looking for something different that saves time and gets results, then FIT 30 is for you.SpecialtiesThere is nothing like FIT 30 in El Paso. Get the results you're looking for in as little as 30 minutes a day! Fit 30 uses High Intensity Interval Training (HIIT) to provide you with effective, challenging, and addictive workouts. We are now offering Nutrition Counseling through a proven, science-based system to help you stop dieting and gain control of your eating. For those looking for a more personal experience, we offer personal training. Fit 30 is owned and operated by a Nationally Certified Strength and Conditioning Specialist (CSCS), Certified PN Nutrition Coach, and Athletic Trainer with 27 years of experience. Reach your nutrition and fitness goals here!