
I was an athlete all in high school and a little in college. I'm not a one of those girls who is afraid of the gym or weight lifting. I thought I was doing pretty good all along.....and then I...
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Growing every day to be the best, most educated fitness expert around.
Corrective exercise specialist with a masters degree in exercise science from Concordia University (CA). Other speciality is working with athletes. Former professional basketball player with CSCS, PICP & CHEK certifications. Strength training expert and fat loss reduction expert. Nutritional master.
I was an athlete all in high school and a little in college. I'm not a one of those girls who is afraid of the gym or weight lifting. I thought I was doing pretty good all along.....and then I...
If you are looking for a personal trainer who is dedicated to helping you change the way you work out and get better results, you have to contact Phil Gephart. His approach is based on an in depth...
This review is long overdue. I've been working with Phil for a little over a year now and could not be happier with the results - stronger, faster, leaner. Over the years ( I'm 45) I've worked...
Back story: I went through a bone marrow transplant due to lymphoma a year and a half ago. After battling my way back into life I want to get my body running in tip top shape. I found a deal on...
I have trained with many different trainers over the years and Phil is one of the best out there. He has the most thorough initial evaluation I have ever had and he did a great job identifying my...