Kelli C.
9/24/2025
Chelsea always provides a challenging and creative class. I'll be back for more sweaty yoga with her teaching.
Gaia Flow Yoga
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(63)
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15520 Spectrum Dr
Addison, TX 75001
Gaia Flow Yoga in Addison, TX, is a welcoming community that emphasizes a Love-Based practice across multiple levels in cozy heated studios. With a variety of classes and a special introductory offer for new yogis, the studio fosters an environment of kindness, compassion, and inner growth.
The studio also offers a transformative teacher training program designed to deepen practitioners' skills and enrich their lives. Emphasizing balance, strength, and peace, Gaia Flow Yoga encourages individuals to explore their yoga journey while connecting with a supportive family of fellow enthusiasts.
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Reviews
5.063 reviews
Melissa P.
5/21/2025
I went when I was really sore after a heavy lifting week, and this completely restored me. I felt so relaxed and I was so happy with the class.
Dawn M.
3/31/2025
Gaia does a great job of balancing the mind and the body connections. The instructors are fun, gentle, and helpful.
Katherine S.
7/6/2025
Best yoga studio with classes for all levels. Highly recommend taking any class on the schedule!
Kendall H.
5/13/2025
The space was very calming. The people were welcoming. The instructor Lainie's class was amazing, and offered a powerful yet difficult flow. The music choice. Will definitely be coming to the...
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