Brady E.
1/5/2014
I've been running a long time and wanted to improve the quality of my runs, i.e., not feel so beat up after a long one. Spencer explained the POSE technique and then used very effective hands-on...
FreeToRun.Net
Closed
(4)
Photos
4325 Jackson Ave Unit 2106
Austin, TX 78731
Free to Run, located in Austin, TX, specializes in marathon training and running technique analysis, helping individuals improve their form to run faster, farther, and with fewer injuries. The clinic employs the POSE method, certified by Spencer Conklin, an accomplished coach with years of experience in instructing runners effectively.
Participants benefit from personalized instruction that emphasizes natural running mechanics, reducing impact and enhancing comfort. With positive testimonials highlighting significant improvements and injury prevention, Free to Run aims to create confident, efficient runners through tailored guidance and a supportive training environment.
Generated from the website
Reviews
5.04 reviews
Scott D.
1/23/2016
Excellent running coach! I've been running for years with a number of 5Ks, 10Ks, Halfs and a Marathon behind me. I thought I always did a good job of running by staying focused on a few basics,...
Dustin C.
2/28/2016
I'm a "self-taught" runner, which means the habits that I have are mostly bad ones. I've run one half marathon and am now 44 years old. In order to continue to run, I attended Spencer's clinic...
Saravana K.
1/20/2014
Spencer is an excellent coach. He taught the basics of POSE method and shot a few videos of how we ran on the track. The videos were very helpful to see what issues I had and how I can fix them....
See a problem?
