Megan R.
1/29/2020
Freedom Yoga is the absolute best. I went to Aerial Yoga once with a friend and instantly fell in love with it. I have generalized anxiety disorder, so I have a hard time staying "present" in a...
Freedom Yoga
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175 Beechwood Dr Ste 101
Longview, TX 75605
Freedom Yoga in Longview, TX, stands out as the sole Trauma-Sensitive Yoga studio in East Texas. This unique establishment is dedicated to offering Yoga as an alternative and complementary approach for managing stress, anxiety, trauma, and PTSD.
With a focus on creating a safe and supportive environment, Freedom Yoga is committed to providing specialized classes that cater to individuals seeking healing and relaxation. Their approach integrates mindfulness and movement to promote emotional well-being and self-care.
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Reviews
5.03 reviews
Kerri K.
1/13/2024
The Release and Restore class was recommended to me by my therapist and I'm glad that I went! I just finished up a 3 month membership and I was able to go to a variety of classes that are offered....
Patsy R.
11/8/2021
Amazing yoga studio! I always feel so much better after class! Toni is an awesome instructor! Her Release & Restore class is perfect for anyone who feels anxiety, stress or grief. Love, love, love it!
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