Fitness With Insight

I am over weight. Plain and simple. Lifting my own body weight, plus any equipment can be a challenge. Which makes me hate working out, and I mean really hate it. More than anything on this...

Fitness With Insight is the only TRX only studio in the Dallas area. If you dont know what TRX is, neither did I when I went for the first time a few weeks back. Essentially it is suspension...

A great way to get in a quick strength session! Classes are 35-45 minutes. TRX truly is a full body workout. You use two sturdy black straps that hang from the ceiling to do pushups, planks,...

Fun and unique work out class. Small classes so you get a personal experience. Charlotte is an amazing trainer and teacher. The classes are always different so you never get bored. All types and...

I started working out at FWI in 2014. I was tired of the traditional gym and the standard lifting weights. I had injured my knee and was looking for a place that I could get a full workout...