Fitness Lifestyle

Yaya Medical Exercise, located in Houston, Texas, is a leading provider of personalized exercise programs designed to help clients overcome chronic pain from injury or surgery and improve their overall quality of life. With over 26 years of experience, Yajaira Castillo, also known as Yaya, is a certified Medical Exercise Specialist who specializes in creating customized post-rehab programs for more than 60 different conditions, including hypertension, diabetes, disc herniation, and joint replacements. Yaya's approach is rooted in treating others the way she would want to be treated, and she applies her extensive knowledge of the human body to administer personalized treatments that address each client's unique needs, challenges, and limitations. By combining corrective exercise plans, performance enhancement training, nutrition, and wellness counseling, Yaya helps clients manage their medical conditions and achieve a more active and pain-free lifestyle. Whether clients are struggling with chronic joint pain, limiting medical conditions, or uncertain physical health, Yaya Medical Exercise is dedicated to helping them overcome their challenges and improve their overall well-being.Generated from the website

DFITPROFITNESS is a Houston-based fitness company that offers personalized training programs designed to help individuals achieve their fitness goals and improve their overall health. With a holistic approach to fitness, their certified trainers provide a wide range of services, including strength and stamina training, flexibility training, and muscle building, ensuring clients see consistent results and feel great in no time. Through strategic exercises and a focus on body confusion workouts, DFITPROFITNESS helps clients burn calories, boost metabolism, and achieve optimal fitness. Whether it's weight loss, toning, or improving performance, their programs are tailored to meet individual needs and deliver noticeable transformations. With a commitment to excellence, DFITPROFITNESS is dedicated to guiding clients on their fitness journey and helping them live a healthy, fit lifestyle.Generated from the website

At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing they all have in common is their strength. With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.