Fitness for Life

True Force Tae Kwon Do is a martial arts school in San Antonio, Texas, dedicated to building self-confidence, self-discipline, and situational awareness in kids, men, and women through the practice of Tae Kwon Do. They offer anti-bully techniques, self-defense training, and fitness programs, emphasizing respect, self-discipline, focus, confidence, safety, and leadership. With a team of experienced instructors led by Grandmaster Hornsby and Grandmaster Robinson, True Force Tae Kwon Do provides a positive and empowering environment for students to develop their skills and achieve their goals. Their mission is to instill the principles of martial arts while promoting personal growth and well-being.Generated from the website

Good Spirit T'ai Chi Ch'uan, founded by Nameer Kirma in 2005, offers a comprehensive experience in traditional Yang Style T'ai Chi Ch'uan in San Antonio, Texas. With over 20 years of practice and teaching, Kirma focuses on the health benefits and martial arts applications of T'ai Chi, creating a nurturing environment for students of all fitness levels. The studio emphasizes the gentle, flowing movements of Yang Style, promoting improved balance, strength, and internal awareness while reducing stress. In addition to regular classes, Good Spirit T'ai Chi Ch'uan also features self-defense training, sword and staff practice, and community outreach initiatives. Generated from the website