F.I.T. Factor Boot Camp
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History
Fit Factor Boot Camp was established in 2009. I have done one on one Personal Training since 1997 and found that small group training was a great way to survuve the crashing economy. Check out FitFactorBootCamp.com for more information. Dedicated to your success, Christi Rodriguez, CES
Specialties
A Metabolic Workout that features a total body workout employing high-intensity work periods with short rest periods in an alternating set or circuit format that combines the muscle-building benefits of resistance training with the fat-burning benefits of interval training. The result is a killer bootcamp-style workout that will supercharge metabolism for up to 48 hours post-workout, tone and tighten your whole body, blast stubborn fat, and get you into the best shape of your life.



