F45 Training West Lubbock

Soothing Foot SPA in Lubbock, TX offers a range of foot care services designed to promote relaxation and rejuvenation. With a focus on providing a tranquil environment, customers can enjoy professional foot massages and treatments to help alleviate stress and tension. Generated from their business information

Gym Culture is a premier fitness center located in Lubbock, TX, that is family-owned and operated by local residents. The facility emphasizes a supportive atmosphere where individuals are encouraged to pursue their fitness goals, fostering a strong sense of community and inclusiveness. Dedicated to enhancing the quality of life for its members, Gym Culture offers a variety of fitness programs, personal training, and amenities that cater to the holistic well-being of its clientele. The center prides itself on its commitment to individuality and community spirit, making it a welcoming space for fitness enthusiasts of all backgrounds. Generated from the website

HistoryDrake Fitness is owned and operated by Kasey Drake. Kasey takes initiate in growing and evolving with the fitness industry. This is what sets her apart from your everyday trainer.SpecialtiesHi! My name is Kasey Drake. I work as a personal training independent contractor located inside of Zach's Club. I call my personal training Drake Fitness. I have over 8 years experience of personal training. My following certifications are: ISSA Certified Personal Trainer, ISSA Fitness Nutrition, ISSA Bodybuilding Specialist, NeuroKinetic Therapy Level 1, 2, and 3. My overall goal with each client is to educate and teach proper biomechanics, nutrition, cardio regimens, and supplementation. Our sessions will prioritize individual differences, correcting muscle imbalances, strength building, and conditioning. Nutrition is included with clientele that choose to train multiple times per week. A free consultation and assessment are mandatory prior to beginning training to gather information over past injuries, medications, training experience, etc. Personal training is offered in 30-minute, 45-minute, and 60-minute sessions.