F45 Training Sugarland

Great coaches and super friendly! very clean as well. it's a balance of weights and cardio. cardio only is M/W and strength T/Th.

I've been working out here since November and I am loving the studio! The workouts are great and I love that I just show up and I don't have to think. All the moves are on the tv screens which I...

Amazing place to workout. If I wasn't moving cities, I would definitely join. You do plenty of different movements and use different equipment. You'll also workout harder here than alone, because...

I've been an avid OrangeTheory goer for over four years, but felt like I was still missing something. I wasn't sure it was, but I was always curious about F45. After experiencing fantastic...

This workout is awesome! I have been in many group trainings, but boy, this one is THE ONE! I am having so much fun while getting drenched in sweat and acquiring nice bottom and flat belly!...