Christy V C.
6/29/2019
Long story short, F45 is the most AMAZING fitness studio I've ever been to and I've tried them all. F45 is a 45 minute Functional HITT workout. Monday, Wednesday, Friday are cardio days, Tuesday...
F45 Training Round Rock Central
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(8)
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3200 Greenlawn Blvd Ste 130
Round Rock, TX 78664
F45 Training Round Rock is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
4.58 reviews
Sierra S.
10/23/2023
I've been a member here now for 4 years and I've taken over 325 classes. I took a year off in 2020 during Covid and took some recovery time from 2 heart surgeries but it always feels great to be...
Shauna L.
7/15/2023
We were visiting Round Rock for our daughters softball tourney and dropped into this location to squeeze in a workout. Micheal and Ashley were absolutely fantastic welcoming us and showing us the...
Cynthia C.
8/24/2022
I feel like I was actually scammed by these guys. I signed up for a seven day trial via pop-up ad on Instagram. Every time I've signed up for something like this with a gym, it starts the day that...
Vanessa S.
1/14/2020
F45 is the best workout class I've ever been to! I love that all the workouts are full body and split between cardio and strength days. There are times all throughout which is great if you work or...
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