Emily P.
2/25/2020
Cannot say enough good things about this workout program and the trainers! All of the trainers are extremely friendly, knowledgeable, and very helpful. They constantly walk around and encourage...
F45 Training Old East Dallas
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(9)
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2650 N Fitzhugh Ave
Dallas, TX 75204
F45 Dallas Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
3.59 reviewsTrent B.
1/31/2025
Lock the doors at 8:00 and we were turned away, no information beforehand to notify us of this rule that I've never heard of at many different f45 studios
Asheley B.
7/20/2019
My honest review: I have worked out at Orange Theory for about 2 years and saw relatively slow results. It was mostly cardio based and I never felt challenged. What I love most about F45: 1....
Nicholas L.
8/27/2019
My primary form of physical activity has been yoga (shout-out to Corepower), so I've been looking for a gym that would nicely compliment it with a mainly cardio routine. I've tried other places,...
Jessica H.
9/16/2020
As someone who does not enjoy working out, F45 classes have been a godsent. The classes themselves are very challenging but manageable. The structure of the class makes it go by extremely fast and...
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